Heal Your Heart.
Love Securely.
Expertly crafted workbooks and tools to help you decode your attachment style and thrive in your self-growth journey.
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Pour yourself a little
Self-Love.
Life is best enjoyed when your own cup is full. But navigating relationships, attachment styles, and heartbreak often leaves us feeling drained.
You have arrived at your safe space. My mission is to help you heal your heart, rediscover your true self, and transition from insecure to secure. Let’s stop just surviving relationships and start thriving in them. Grab a cup, stay a while, and let’s begin.
Mindset
Decode your attachment style and break the cycles that keep you stuck.
Healing
Navigate heartbreak with grace and turn pain into your greatest power.
Secure Love
Learn to love without fear and build the connection you truly deserve.
6 Signs You’re Self-Abandoning in Relationships (And Why)
Feeling exhausted in dating? You might be self-abandoning. Uncover the...
Read MoreDating Unavailable Men? Here’s How to Break the Cycle
Tired of dating emotionally unavailable men? It's not bad luck....
Read MoreThe “Nice Guy” Trap: Why It Feels So Wrong
Think you’re overreacting to your "nice guy"? You're not. Let's...
Read MoreDumped Your FA Ex? How to Actually Fix It
So, You Dumped Your Fearful-Avoidant Ex and Now You Want...
Read MoreThe Fearful Avoidant’s Guide to Not Running Away
My Brain Wants a Hug and a Restraining Order: A...
Read MoreFearful Avoidant Ex? The Weird Science of Winning Them Back
There you are, sitting in the quiet rubble of what...
Read MoreThe Hardest Attachment Style to Love?
The Hardest Attachment Style to Love? (And Why It Feels...
Read MoreIs He Safe? A Field Guide to Emotionally Secure Men
Entering the early stages of a relationship feels a bit...
Read MoreFearful Avoidant: 21 Signs that they love you
A Field Guide to the Elusive Heart: 21 Baffling Signs...
Read MoreThe Fearful Avoidant Brain: A User’s Guide
Right. Let’s talk about something truly baffling. The human heart....
Read MoreLoving a Lone Wolf (DA): A Survival Guide
Loving a Lone Wolf: A Survival Guide to the Emotionally...
Read MoreFA & DA Breakups: No Contact Without a Clue?
Navigating the FA-DA Breakup: When No Contact Feels Like a...
Read MoreShare Your Story.
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